Curcumin: Benefit From Years of Asian and Chinese Medicine
Within Asian and Chinese medicine, specifically India and Southern Asia, there is a long history of Curcumin which is derived from Turmeric, being used to treat a number of ailments. For over 4000 years, it has been praised for its medicinal benefits. Today it is widely used in India to treat ailments such as anorexia, liver disorders, diabetic wounds and rheumatism.
Related to ginger, Tumeric has been proven to help make cells within the body more resistant to infections. Research has shown that Curcumin's anti-inflammatory properties may even be able to prevent various cancers and delay the onset of Alzheimer's disease. It may also have beneficial effects on cardio vascular, gastrointestinal, and liver health.
Along with these benefits, studies have also shown that the use of Curcumin can help to heal a number of other complaints when taken orally such as acne, bladder infections, common colds, diarrhea, headaches and even heart attacks. When applied directly to the skin, it can also be useful as an insect repellent, to heal wounds, treat scabies and relieve pain from toothaches.
As scientists around the world continue to conducting studies on the anti-inflammatory properties found in herbs and spices, researchers have come to believe that the majority of chronic and life threatening diseases are as a result of chronic inflammation. They view the natural compounds found in plants as a gold mine to treat such ailments such as arthritis because it prevents the body from producing pro-inflammatory compounds.
Research has also shown that this substance is so smart that it can tell the difference between a cancerous cell and a normal healthy cell and can stop harmful chemicals dead in their tracks. It can also block estrogen mimicking chemicals such as pesticides that get into our cells and destroys them. This compound is so powerful that many drug companies are rushing to make a chemical version of it.
Curcumin is known for having very few side effects which makes it safe for almost anyone else to use. However, it can cause stimulation of the uterus which can result in induced labor. Unless taken under the supervision of a doctor, it is best for expectant mothers to steer away from taking any form of this herb while pregnant.
Curcumin provides many health benefits and can be found on the market in many different forms such as powders, capsules, tea and extract formulations. The complaint you wish to treat will determine how much you should take and for what length of time. Turmeric (from which Curcumin is derived) is a key ingredient in curry which makes very delicious dishes and is a part of the staple diet in India.
Your general health will benefit from taking daily supplements to help strengthen your immune system. The daily intake of a Curcumin supplements can not only provide you with a range of vitamins and minerals, but will also provide you with antioxidants, amino acids and other anti-aging nutrients which can all help to increase your overall levels of energy and vitality.